Individual adults
A one-on-one space to explore your thoughts, emotions and life challenges, at any stage of life.
Can help with
- Anxiety & stress
- Depression
- Trauma & PTSD
- Grief & loss
- Life transitions
- Self-esteem
In person & tele-health available
Services & fees
Whether you're navigating relationship issues, mental health challenges or a major life transition, we're here to help you heal, grow and move forward with confidence.
A one-on-one space to explore your thoughts, emotions and life challenges, at any stage of life.
Can help with
In person & tele-health available
A supportive, neutral space to understand each other, work through conflict and build healthier connection.
Can help with
In person & tele-health available
Play therapy, art-based techniques and talk therapy, tailored to each young person's age and personality.
Can help with
In person & tele-health available
75 and 90 minute sessions are sometimes available for a prorated fee — please check directly with your therapist. Have more questions about cost or what to expect? Visit our FAQ.